Don't Taj Ma Dahl

0.486 kg
€8.00

 Broccolini | Coconut bacon | zucchini | Red lentils | Brown basmati rice

Chefs tip: add a fresh squeeze of lime


Ingredients

bell pepper, , broccolini, red split lentils, coconut milk, coconut flakes, sunflower oil, ginger, turmeric, caraway, musterd seed, garlic, red chili pepper, vegetable broth [salt, yeast extract, potato starch, carrot, celery, cabbage, leek, onion, olive oil, sugar, maltodextrin, spices and herbs] CELERY, smoked paprika, sea salt, water, , coriander, brown basmati rice, maple syrup, tamari, courgette, onion

Nutrition facts

Per portion (486g): Energy 1966KJ/470kcal, Fat 12.5g (of which saturated 7.2g), Carbohydrates 64.1g (of which sugar 9.8g), Protein 19.3g, Salt 0.9g, Dietary fiber 21g

Per 100g: Energy 404.5KJ/96.7kcal, Fat 2.6g (of which saturated 1.5g), Carbohydrates 13.2g (of which sugar 2g), Protein 4g, Salt 0.2g, Dietary fiber 4.3g

Instructions

Oven (180°C): 25-30 min
Microwave (650W): 6 - 8 min