Indian Pumpkin Curry

0.48 kg
€8.00

Spelt | Roast pumpkin | Curried tempeh | Coconut | Ginger

Chefs tip: add lime and/or coriander for freshness

High

 Ingredients

tomato, spelt GLUTEN, pumpkin, coconut milk, Lupin tempeh, organic [Lupin, water, fungal culture] LUPINE, chickpeas, onion, sunflower oil, ginger, ginger syrup [sugar, water, ginger aroma], apple cider vinegar, turmeric, agave, cumin, coriander seed, sea salt, garlic, mustard seed MUSTARD, vegetable broth [salt, yeast extract, modified starch (from potato), vegetables 12,1% (carrot, celery, white cabbage, leek, ognion), native olive oil , sugar, maltodextrin, vegetable extracts (celery seeds, carrot), herbs and spices (garlic, laurel, pepper, turmeric), lemon juice, vegetable fat] CELERY, garam massala [spicemix]

Nutrition facts

Per portion (482g): Energy 2088KJ/499kcal, Fat 19.8g (of which saturated 9.5g), Carbohydrates 65.2g (of which sugar 14.8g), Protein 20.6g, Salt 1.6g, Dietary fiber 17.4g
Per 100g: Energy 433KJ/103.5kcal, Fat 4.1g (of which saturated 2g), Carbohydrates 13.5g (of which sugar 3.1g), Protein 4.3g, Salt 0.3g, Dietary fiber 3.6g

Instructions

 Oven (200°C): 30-35 min
Microwave (650W): 10 - 12 min